Victoria Hall, Church Street, Radstock, BA3 3QG  01761 438885 (option 4)

Tagged: “yoga”

Post-natal Mum and Baby Yoga

Post-natal Mum and Baby Yoga

The post-natal period is a special time when you can really connect with your new baby, as well as begin to heal your body after birth. Mother and baby yoga promotes healing, teaches you baby massage skills and also encourages the pair of you to have fun. It also builds baby’s strength and co-ordination through songs and movement. After the class we […]

More Info
Yoga with Emma

Yoga with Emma

Emma welcomes you to her weekly yoga class with yoga nidra. Yoga is a gentle form of exercise that can be adapted to every level of age and ability. You don’t need any prior experience of yoga to attend the class and we guarantee that it will make you feel amazing. In addition, Emma teaches […]

More Info